Rugby Camp offered by Performance Architects
In partnership with Performance Architects, we’re delighted to announce our exciting high-performance Rugby Immersion Programmes for 12-17yrs old players, boys and girls. The programme is designed to maximise the players time developing their rugby while studying English.
This 2-week rugby camp consists of 30 hours of training sessions delivered in English supported by 30 hours of English language lessons and two cultural excursions. The sessions will be broken up focusing on different areas of athletic development, training and assessment such as game management and core skills.
Delivering the course will be elite-level coaches from Performance Architects who have a wealth of experience from all areas of the game both domestically and internationally.
Course includes
- Rugby Programme Features
- Core Rugby Skills Development (Catch Pass, Tackle,
Breakdown & Ruck) - Player Development Testing Videos & Reports
- Speed, Agility, Quickness Training (SAQ)
- Strength & Conditioning (S&C) Technical Analysis
- Sports Science Content & Learning (Nutrition, Mental
Wellness. - Physical Development & Injury Management/Concussion
Awareness)
Our aim is for players to have a better understanding of the game and learning of what it takes to be a rugby player on and off the field.
